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Cheerleader Blows Up a Big Beach Ball to Exercise With


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4 September 2009

Hoorah! I love jumping up in the air, kicking my toned legs, and shaking my pom poms for practice! Oooh… you know what? I have the perfect idea!

I heard that playing with a beach ball is great exercise. Coach says it’s great for building up our lung capacity as we blow up a big inflatable ball… and all the more workout to bounce it around afterwards! I’m going to have to try it out…

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